Rich Froning Jr entered the 2014 CrossFit Gamings competitors with three successive triumphes, a feat that no other professional athlete had completed. After discovering CrossFit in 2009, Froning began a history-making job, finishing second at the CrossFit Games in 2010 as well as controling the competitors for the following 4 years. His 4 titles, five journeys to the podium, 16 occasion wins, 35 top-five occasion surfaces and 45 top-10 event finishes are all records, and also he's respected in the community. Froning's athletic prowess has been under the microscope for five years, yet there's much more to the man from Tennessee than snatches and also pull-ups. In this in-depth docudrama by Heber Cannon, have a look right into the life and also childhood years of the fittest guy in history, follow his pursuit to a 4th straight CrossFit Gamings champion, and also see him as a boy, an other half, and also a new dad.